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Intro to Embodied Jewish Spirituality
CourseThis six-part course with Rabbi Ami Silver is a journey through core aspects of Embodied Jewish Spirituality, drawing from Torah, Rabbinic teachings, Kabbalistic and Chassidic wisdom, and various embodied practices.
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Living the Torah Cycle with the Ba'al Shem Tov
CourseWe will spend our 12 sessions together learning, discussing and practicing based on teachings from the Ba'al Shem Tov (aka the Besht), on each weekly Torah portion.
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Waking Up to Life: The Path of Bracha
CourseThrough in-depth study of primary texts, embodied practices and cultivating open-hearted presence, this course with Rabbi Ami Silver explores the practice of brachot (blessings).
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Experiencing Jewish Meditation: Texts and Practices
CourseWhat is Jewish Meditation, and how to learn to practice it in an authentic way? In this course we will encounter Jewish meditation intellectually and experientially, with foundational practices based on textual sources from the Jewish tradition.
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Practice the Practice: Breath Awareness
CourseThis course addresses actual how-to techniques for cultivating mindfulness, based on traditional spiritual texts. Together, we will explore contemplative and meditative practices that bring the practitioner closer to their inner selves.
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Transformative Prayer: A Step By Step Guide
CourseThe prayers of our Siddur (prayerbook) were composed to evoke transformative spiritual experiences. In other words, they are highly effective meditative exercises for growth and healing, which we can all use.
