Products
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Practice the Practice: Breath Awareness
CourseThis course addresses actual how-to techniques for cultivating mindfulness, based on traditional spiritual texts. Together, we will explore contemplative and meditative practices that bring the practitioner closer to their inner selves.
Free
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Intro to Embodied Jewish Spirituality
CourseThis six-part course with Rabbi Ami Silver is a journey through core aspects of Embodied Jewish Spirituality, drawing from Torah, Rabbinic teachings, Kabbalistic and Chassidic wisdom, and various embodied practices.
Free
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Living the Torah Cycle with the Ba'al Shem Tov
CourseWe will spend our 12 sessions together learning, discussing and practicing based on teachings from the Ba'al Shem Tov (aka the Besht), on each weekly Torah portion.
Free
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Deepening Prayer Practice Group
CourseJoin Rabbi Daniel Raphael Silverstein as we experience the prayers of the Morning Service (Shacharit) as invitations into deep and transformative spiritual work.
Free
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Transformative Prayer: A Step By Step Guide
CourseThe prayers of our Siddur (prayerbook) were composed to evoke transformative spiritual experiences. In other words, they are highly effective meditative exercises for growth and healing, which we can all use.
Free
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Deepening Shabbat Prayer
CourseThis course is an opportunity to find our own way in to the nourishing light of Shabbat, that offers us spiritual sustenance and renewal, and hope for a better future for our world.
Free